![Take a look at the bottom of your running shoe. The wear on your shoe will likely reveal your foot type. Wear P… | Running workouts, Massage therapy, Shin splints Take a look at the bottom of your running shoe. The wear on your shoe will likely reveal your foot type. Wear P… | Running workouts, Massage therapy, Shin splints](https://i.pinimg.com/736x/0f/3e/f9/0f3ef96d3ac99471cbc563201adef648.jpg)
Take a look at the bottom of your running shoe. The wear on your shoe will likely reveal your foot type. Wear P… | Running workouts, Massage therapy, Shin splints
![How to Read Your Running Shoe Wear Pattern: Learn About Your Stride, Best Shoe Type, & More | Golden How to Read Your Running Shoe Wear Pattern: Learn About Your Stride, Best Shoe Type, & More | Golden](https://goldenharper.files.wordpress.com/2018/01/escalante-insidewear.png?w=202&resize=202%2C370&h=370)
How to Read Your Running Shoe Wear Pattern: Learn About Your Stride, Best Shoe Type, & More | Golden
![Abrasion wear analysis in running shoes using a gridded methodology with CIE-L-a-b colour identification - Glen Lim Chun Yee, Yeo Joon Hock, Tsuyoshi Nishiwaki, Kenta Moriyasu, Kenichi Harano, 2019 Abrasion wear analysis in running shoes using a gridded methodology with CIE-L-a-b colour identification - Glen Lim Chun Yee, Yeo Joon Hock, Tsuyoshi Nishiwaki, Kenta Moriyasu, Kenichi Harano, 2019](https://journals.sagepub.com/cms/10.1177/1754337118755270/asset/images/large/10.1177_1754337118755270-fig7.jpeg)